Cromwell Recreation
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Women's Self Defense Course

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This women’s self defense class is great for women of all ages ~ teenagers, college students, moms and grandmas. The class includes prevention and awareness tips as well as easy self-defense moves against grabs, chokes, unwanted hugs and more.

Bring your friends and your questions.


The class will be taught by 5th degree black belt and Champions Karate School owner, Debbie Shekosky.
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Instructor:
Debbie Shekosky, Champions Karate School

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* Adjustments and discounts will be applied during checkout if applicable. *

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