Align Your Spine Yoga

Yoga
Designed for anyone experiencing back pain, stiffness, or wanting to build a healthier, more resilient spine, Align Your Spine Yoga combines gentle movement, mindful stretching, and targeted core strengthening to help improve posture, increase stability, and reduce everyday discomfort.

This accessible class is appropriate for beginners as well as anyone managing chronic back discomfort, recovering from injury (with medical clearance), and is taught by an instructor living with spinal disorders.

Instructor:

Jeannine Marron, E-RYT200, RCYT95, PYT, YACEP

Information:

Bring a yoga mat if you have one; some mats are available, if needed
Register Activity Ages Grades Days Date/Time Fees
 
   Log In
Align Your Spine Yoga 
18y and up N/A Tu  09/22/2026 - 10/27/2026
06:45 PM - 07:45 PM
Town Hall - Arch Room 		$85.00 Res, $95.00 Non-Res
Bring a yoga mat if you have one; some mats are available, if needed
 
   Log In
Align Your Spine Yoga 
18y and up N/A Tu  11/10/2026 - 12/15/2026
06:45 PM - 07:45 PM
Town Hall - Arch Room 		$85.00 Res, $95.00 Non-Res
Bring a yoga mat if you have one; some mats are available, if needed
 
   Log In
Align Your Spine Yoga 
18y and up N/A Tu  01/05/2027 - 02/09/2027
06:45 PM - 07:45 PM
Town Hall - Arch Room 		$85.00 Res, $95.00 Non-Res
Bring a yoga mat if you have one; some mats are available, if needed
* Adjustments and discounts will be applied during checkout if applicable. *

 Return to Programs    View All Activities


Share This Page: